Health & Wellness Tips

30 Days To A Healthy Heart

‘I’d estimate that 90 to 95 per cent of people breathe in a way that isn’t anatomically optimal and that’s not congruent to h…

It is responsible first 30% – 45% of deaths due to heart disease … yourself this Valentine’s Day is to make sure that you t…

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It snowed, and it was a crappy day … heart problems. I thought I’d had to just push it and keep it down during last night’s …

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Can you make the shift to a healthier lifestyle in 30 days or less? Absolutely. And the relaunched 30 days app from the Heart and Stroke Foundation will help to keep you motivated on a daily basis as you start the process of shifting gears.

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Day #7- Heart Cleansing Exercise - 30 Days of Qigong to Better Health Oliver was transferred to Alder Hey five days after being born and on May 30 he was on the list for his first heart surgery – …

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The American Heart Association has stated that by engaging in efforts to improve your heart heath, the cardiovascular health of Americans could improve by 20 percent by the year 2020.